© 2018 by Quinta dos Raposeiros

Workshops

Quinta Raposeiros

Workshops are a great way to break down certain concepts, postures or themes.  

A standard yoga class, for example, follows a certain methodology & structure whereas a workshop has the luxury to go DEEP into a specific topic such as arm balances, backbends, twists, meditation, etc.

Workshop Suggestions:

  • Chakra Meditation

  • Inversions

  • Aerial Yoga

  • Intro to yoga workshop

  • Acro Yoga

  • Therapeutic Partner Yoga

  • Something related to yoga: ayurveda, astrology, crystals, ecstatic dance

  • Health and Nutrition

  • Vipassana Meditation

  • Others: Dance & Movement  

Get a group of friends together or create a WORKSHOP yourself!

Find out more...

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